GROUNDED IN EXPERIENCE AND EXPERTISE
Meet Kelly McGolden
I’m Kelly McGolden, a Licensed Clinical Social Worker and a registered Parent-Child Interaction Therapist (PCIT). I graduated from the University of Oklahoma with a Masters Degree in Social Work in 2018 where afterwards I began my journey in therapy helping young adults and parents.
My experience started in undergraduate school interning with Oklahoma County Court Appointed Special Advocates (CASA). I was able to see how important it is for attachment to be in place when children are young, whether with foster families or trying to reunify with biological families. While in graduate school I interned at a psychiatric facility working alongside children, teens, and adults struggling with severe mental health disorders.
Upon graduation, I began working in a community mental health agency within rural areas of Oklahoma. My position as the Team Lead of case managers, family support providers, and embedded school aids helped to shape my purpose.
START YOUR HEALING JOURNEY TODAY
Step into a Healthier, Happier Life
I offer professional online counseling services focused on helping children and young adults and their parents navigate through life’s challenges.
Evidence-Based Therapies
My services are rooted in evidence-based treatments that have undergone rigorous research studies, ensuring their effectiveness. I specialize in cognitive-behavioral therapy (CBT), parent-child interaction therapy (PCIT), Eye Movement Desensitization and Reprocessing (EMDR), and trauma-focused cognitive behavioral therapy (TF-CBT).
Personalized Therapy Solutions
I believe in providing an open, safe, and non-judgmental environment where you can feel comfortable to express yourself. We’ll work together to set personalized goals and create an individualized treatment plan, using the most effective and up-to-date treatment methods.
Convenient and Accessible Services
With a primary focus on teletherapy, I provide flexible options for therapy sessions. In-person sessions are also available on a limited basis. Session times range between 45-50 minutes, and prices are set on a sliding scale based on location and income.
MY SERVICES
Tailored Therapeutic Services
Cognitive Behavioral Therapy (CBT)
CBT is founded on the theory that our perception of a situation is more closely connected to our reaction than the situation itself. This therapy helps individuals identify distressing thoughts, assess their reality, and change distorted thinking. As a result, individuals learn to think more realistically, leading to improved emotional well-being.
Parent-Child Interaction Therapy (PCIT)
PCIT is an evidence-based treatment for behavioral problems in young children aged 2 to 7. It involves coaching sessions with the parent and child, with the therapist providing real-time guidance. This approach improves child behavior and parenting skills, and it's been referred to as the "gold standard treatment" for disruptive behavior problems in young children.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that result from disturbing life experiences. It accelerates the healing process, helping patients overcome psychological trauma in less time than traditional therapies.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
TF-CBT addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma. This treatment is particularly sensitive to the unique problems of youth with post-traumatic stress and mood disorders resulting from abuse, violence, or grief.
Coming Soon: Coaching
Coaching services are in development, with training for certification set to take place at the end of this year.
HOW IT WORKS
Ready to Start Your Journey?
Your journey towards improved mental health starts here. With a straightforward intake process and convenient online booking, starting therapy has never been easier.
Step 1: Initial Phone Consultation
The first step is a 15-minute phone consultation where we discuss your therapeutic needs and goals. During this call, we explore the type of therapy that suits you best, discuss payment options, and schedule your first appointment. If necessary, an assessment is sent to learn more about your daily behaviors and experiences.
Step 2: Treatment Assessment & Paperwork
After the initial phone consultation, you'll receive a link to your secure client portal where all the necessary paperwork awaits you. This paperwork includes important information about your mental and physical health, your lifestyle, and your personal history. Once you've completed the paperwork, we'll set up your first therapy session.
Step 3: Begin Your Therapy Journey
Now that we have an understanding of your unique needs and goals, we can embark on the therapy process. Together, we'll work towards achieving your objectives and addressing any barriers that might stand in your way. As you progress through the therapy, you'll gradually feel more present, complete, and whole in your everyday life.
Step 4: Graduation
Leave therapy feeling more present, complete, and whole in your everyday life!